- Lose more than 50lbs. (I wanted to put 100lbs., but that might be a stretch).
- Complete a 5k
- Walk/Run 50 miles a month
- Complete C25k (I am currently on week 5)
- Start a savings account.
I think these things are a great start to getting myself exactly to where I want to be. I have been very fortunate to not be ill, but I want to fully take control of my health. I remembered earlier that today was a milestone for me, I haven't had a coke/diet coke in 5 month. Yippee!!!!!!! I made a commitment back in July that I was going to say goodbye once and for all to those drinks in the can and I HAVE!!!! Feels awesome to know that I have traded something so bad for something so awesome like yerba matte.
Since I pooped out on boot camp and C25k this morning, I am heading out this afternoon. Until next time...
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